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Satoshi Konno / Published in 1992 (small B6 format)

Single (softcover) Continental Shobo / Survival instructor Tomiomi is a former elite member of the Ground Self-Defense Force. Emerging Pro Wrestling promotion ・While leading NMF's mountain training camp, he got into a fight with a young wrestler. Tomiomi dismisses his opponent with "Nomi-ryu Aikikenjutsu". NMF superstar Kamiyo, who felt the attraction of Tomiomi as a fist fighter, challenges him to victory. Tomiomi, whose passion for fighting that he had almost forgotten has rekindled, begins special training to complete the Nomi-ryu mystery "Ikazuchi". A long-form action novel.

Supervised by: Self-Defense Forces Physical Education School / Published in 2019 (A5 size)
Cooperation: Japan Ground Self-Defense Force / Single (softcover) Kodansha / It is said that it is twice as hard as radio gymnastics and five times more effective than "Self-Defense Force Gymnastics" held every morning by the Self-Defense Forces. It was conceived for the purpose of improving the basic physical strength of the Self-Defense Forces, and is effective as muscle strength enhancement and flexibility exercises. The five-minute exercise, which begins with "running on the spot" and ends with "deep breathing," is a considerable amount of exercise that uses the whole body to the limit. It is said that the first and second radio gymnastics consumes 23 kcal in 6 minutes, while the SDF gymnastics consumes 31 kcal in less than 5 minutes.
In this book, each movement, effect, and tip are explained by a Self-Defense Forces physical education instructor under the supervision of the Self-Defense Forces Physical Education School, and a thorough explanation is provided. Girls who want to lose weight, boys who want to soften their bodies, middle-aged people who are not satisfied with radio gymnastics, seniors who want to live a long life, etc., give lectures so that everyone can practice.
In the accompanying DVD, the sound source with introduces the series of flows of Self-Defense Force gymnastics. You can practice gymnastics according to this video. In addition, in addition to explaining the correct movements and NG points, there are also arrangement videos such as short versions and shape-up versions that can be used for different ages and purposes.

Toko Mono (Soft Cover) Fukushodo
A humorous essay about "Overflowing Life", which dedicated everything to fighting KARATE. From childhood when he was a bad kid, to the self-defense forces life, the victory of the All Japan Tournament in the polar era, the U.S. training camp, memories of the world tournament to the establishment of daido juku, everything about fighting KARATE is here.

61 min / Released in 2002
Supervision: Muneo Yoshitama Ultimate! The unknown martial art is finally revealed!

62 min / Released in 2002
Supervision: Muneo Yoshitama The strongest KARATE houses of the Self-Defense Forces gather

61 min.
Supervision: Muneo Yoshitama The strongest KARATE family of the Self-Defense Forces gathered. The ultimate combat martial art, unveiled for the first time! Bonus: All Self-Defense Forces KARATE Road fighters Selection Included