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Seishinden: The Life and Strength of Harumits...
Yoshikazu Sakai / Published in 2022 (A5 size)
Simply ( Hardback ) Sojinja Shrine / A full-fledged biography that traces the life of Harumitsu Hida (1883~1956), known as the founder of "Hida Style Kenjutsu", in detail using primary sources. In the first volume, "Youth Edition," he traces his journey from childhood to becoming stronger,3 graduating from four colleges and universities, and joining the army as a volunteer. First, drawing from the lives of his grandfather, a martial artist, his father, a Dutch doctor, and his brother, a Christian, who had a great influence on Harumitsu, he looks at his childhood, when he was sentenced to death twice due to frailty and lost five members of his family in quick succession, and reveals how he developed his own "Kenjutsu" by tracing Harumitsu's footsteps. In addition, we will also clarify the true nature of the "central force (spirit)" that is considered to be the principle of "Kyokenjutsu" by tracing in detail the process of creating "Kyokenjutsu" and elucidate that it is a "body manipulation technique" that has been lost in modern times.￥1,320 Condition： [Good]
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Seishinden: The Life and Strength of Harumits...
Yoshikazu Sakai / Published in 2022 (A5 size)
Simple ( Hardback ) Sojin Shrine / What is the "Holy Center Fall Festival" that is said to be equivalent to the state of Zen? Harumitsu Hida (1883~1956) experienced a sudden burst of enormous power from the center of his waist and abdomen when he was mindlessly practicing the "Kenjutsu" that he had invented, and at the same time, a state of remorse opened up. Since then, his body and mind have completely changed. And he finds that his posture at that time is consistent with the posture of zazen. Later, this state was recognized as the realm of thorough enlightenment by the Zen master Iida Tōgakure (1863~1937). Continuing from the previous volume, "Youth Edition," the "Middle-Aged Edition" examines the evolution of "Kenjutsu" in detail to examine what and what the physical and mental changes that occurred after the experience of "Seishin Ochijutsu" were. In addition, through his interactions with people from various fields, such as Gensai Murai (1863~1927), author of the best-selling novel Shokudoraku, Monzo Hasunuma (1882~1980), the founder of the Shuyodan, and Tokijiro Kato (1859~1923), the director of the Heimin Hospital, Harumitsu's social activities and involvement in national politics are traced to the growing network and deepening of his personal network even after he married and moved to Izu Hachimano.￥1,320 Condition： [Good] with wraparound band
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Interact with the body Autosuggestive Stretching
Takeshi Misawa / Published in 2021 (46 format)
Single (softcover) Housewife's Tomosha / New Japan Pro Wrestling A new interpretation of stretch developed by trainer Takeshi Misawa through about 30 years of human body and mental research. New Japan Pro Wrestling ・ This is a stretching book with a new approach that has never been seen before. The purpose is to know what the bones, muscles, and tendons that make up the body, listen to the body, and stretch with "autosuggestion" to make it work deeply on the body. It is a suggestion of "autosuggestive stretching". In the world of the new coronavirus disaster, there is a lot of information that vaccines are the savior. Don't you feel scared not by the effect of the vaccine, but by the idea that "if you get vaccinated, you'll be fine"? Think more about your actions. Let's try to find more meaning.￥550 Condition： [so-so] There is damage to the cover / no problem with reading
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[Reprint version] Monster power method as wel...
Takemaru Wakaki / Published in 2005 (A5 size)
Single( Hardback ・ case) Physical Education and Sports Publishers / This book belongs to the classics as a book on weight training, but the training method itself is very contemporary. In addition, there are many photo and records of powerful engineers included everywhere. In terms of knowing its history, it is also coveted by fans of weight training.￥24,200 Condition： [Excellent] Reprint / sticker pasted on the back of the cover
Request is must be registered member
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Grip Strength King, Crush Everything!
John Brookfield / 2004 (A5 size)
Mook IRONMAN JAPAN Iron Man March Special Issue / Japanese version of "Mastery of Hand Strength". John's advice for those of you who continue to improve your grip strength day and night to challenge the number 3 of the Captain of Crash Gripper! Because he is a true grip strength king, he knows a lot of true training methods for strengthening grip strength, all of which are summarized in this one book.￥880 Condition： [Good] Back cover with sticker
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Cool Body pro wrestler's Body Makeup Techniqu...
Published on August 20, 2004 (A4 size)
Mook (B.B.MOOK311) Baseball Magazine Sports Series No.199 / The most important thing you need to do when it comes to body modification is to understand the basics. It covers the basic knowledge you need to know, from the mechanism of muscle development to the basics of training, the types of supplements and how to take them. Purpose-specific training and meal programs will also be introduced.
Cover: CIMA￥550 Condition： [Good]
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Cool Body NEXTSTAGE Vol.18 B.B.MOOK 872
Published on December 14, 2012 (21cm×28cm)
Mook (B.B.MOOK 872) Baseball Magazine Sports Series No.742 / Special Feature: Aim for the ultimate muscle hypertrophy!
Cover: Tomoaki Honma￥550 Condition： [Good]
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Training Magazine Vol.47 Special Feature: Tra...
Published on October 22, 2016 (B5 size)
Mook Baseball Magazine / The key to success is to plan everything you do! / HOT PERSON Dick Togo￥550 Condition： [Good]
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Mark Lauren and others / Published on 2022.07.04 (A5 size)
Translation: Masahisa Yamada / Single (softcover) Kanki Publishing / The best and longest-selling bodyweight muscle training book in the United States finally landed in Japan. A training program by Mark Lauren, who has trained nearly 1,000 elite soldiers for the U.S. Army's Special Operations Training Specialist, including Air Force Special Operations Forces, Green Berets, and Navy stickers. The feature of the program is to "squeeze the fragile meat and build a functionally moving body as soon as possible."￥1,000 Condition： [Excellent] without wraparound band
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Weider Fitness Bible I [Revised Edition]
Kenichi Takahashi & Hisahito / Published on March 5, 1992
Morinaga Seika Co., Ltd. Health Division￥1,650 Condition： [Excellent] 2nd printing, with wraparound band
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Cool Body Ultimate Edition2 Master Supplements!
Published December 14, 2011
Mook Baseball Magazine / Sports Series No.657 / Cover: Masato Yoshino￥550 Condition： [Good]
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Master the cool body ultimate edition 2 suppl...
Published on December 14, 2011 (B5 format) B.B.MOOK.787
MOOK Baseball Magazine Sports Series No.657 / Cover: Masato Yoshino￥550 Condition： [Excellent]
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2005.01.20 (A4 format) B.B.MOOK.388
Mook Baseball Magazine Sports Series No.268 Strengthening the Bench Press Protein Thorough Research / Cover: Gamma￥550 Condition： [Excellent]
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Part-specific weight training that even begin...
Toshio Onuma / October 31, 2007 (3rd edition, B5 format)
Single (large format) Physical Education and Sports Publishers / I want to start weight training. However, for those who don't want to go to the gym and have no one to teach them around, we will introduce exercises for each muscle part and explain basic movements, breathing techniques, precautions, etc. in an easy-to-understand manner.￥550 Condition： [Good]
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Cool Body NEXTSTAGE Vol.15 B.B.MOOK 749
2008.04.23 (A4 format) B.B.MOOK 749
B.B.MOOK 749 / Mook Baseball Magazine Sports Series No.620 * Meiko Satomura Gravure / Cover: Satoshi Kojima￥550 Condition： [Good]
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Published on May 25, 2008 (A4 format)
B.B.MOOK 544 / Mook Baseball Magazine Sports Series No. 418 Cover: CIMA
Cover: CIMA￥550 Condition： [Excellent]
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Total Workout A magical workout that dramatic...
Kevin Yamazaki / 2003 (A5 format)
Single (softcover) KK Bestsellers / The body modification program "Total Workout" recommended by the rumored trainer that revived the giant Kiyohara. It is divided into basic, advanced, and meals, and all of them are made public. It also includes testimonies from athletes such as Kazuhiro Kiyohara.￥440 Condition： [Excellent] with wraparound band
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Training Magazine Vol.85 Special Feature Weig...
Published on June 13, 2023
MOOK Baseball Magazine B.B.MOOK 1617 / [Appendix] ◯Training Magazine 2023 fighters Directory
Cover: Hodaka Kina￥550 Condition： [Excellent] with appendix
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Strength training book that eliminates intern...
Katsuhiro Koyama / Published in 2008 (A5 format)
Single (softcover) / A training program that easily and effortlessly reduces visceral fat. Compatible with both visceral fat type and subcutaneous fat type. Leg raise, push-up, forward lunges, crunches, front raises, arm curls, etc., customize the menu that suits you and shape up the parts that interest you!￥300 Condition： [Good] without wraparound band / Cover with a little damage
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Training Magazine Vol.81 Special Feature "Pec...
published: Jun 29, 2022
MOOK BASEBALL MAGAZINE B.B.MOOK 1532
Cover: Shotaro Suyama￥550 Condition： [Good]
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2024/3/11
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