TOUDOUKAN>Professional wrestling MASK

180 min
This is the training of the Muscle Monster! [Bonus Video] Yuko Mｉｙａｍｏｔｏ joined!! That's Miyamo Training

120 minutes of bonus video 60 minutes
This is the training of the Muscle Monster! [Bonus Video] Yuko Mｉｙａｍｏｔｏ joined!! That's Miyamo Training

50 min / Released in 2013
"Four-legged stomping training" to strengthen lower back strength and make the hip joints flexible / Former Koyui Misugisato carefully teaches the correct four legs step by step! !! Learn super rational core training that can be done anytime, anywhere!

120 min / Released in 2009
Training to develop the "usable" muscle strength necessary for martial arts! !!

60 min / 2008
Full of various techniques from the basics of weight training!

60 min / Released in 2008
Full of various techniques from the basics of weight training!

Region All (3 Discs, Full English Version)
※ It is playable with a DVD player made in Japan

64 mins
Change the quality of body and movement! ! [Contents] what is a soft core method three concepts / true "softness" - soft core flow stretch / moving to "supple" - soft core flow pre-warm-up, etc.

2 disc set
Prerequisite items, basic events, upper body exercise, trunk exercise, lower body exercise, whole body exercise

60 mins
Full of a wide variety of techniques from the basics of weight training! ! / Yoji Odagawa and Daisuke Sandote

45 mins
Full of a wide variety of techniques from the basics of weight training! ! / Kazuyuki Muto, Daisuke Sandote, Nabeyakan

45 mins
Full of a wide variety of techniques from the basics of weight training! ! / Daisuke Santote and Wataru Kobayakawa

45 mins
Full of a wide variety of techniques from the basics of weight training! ! / Panbayakan, Daisuke Sandote, Masamitsu Ichikawa

45 mins
Full of a wide variety of techniques from the basics of weight training! ! / Yoichi Kishimoto and Yuji Watanabe

Region-free (540 minutes, 3 discs, full english version)
※ It is playable with a DVD player made in Japan

Region-free
※ It is playable with a DVD player made in Japan

Region All (540 minutes, 3 discs, full english version)
※ It is playable with a DVD player made in Japan

60 mins
Jinsei Shinzaki of "Michinoku Pro Wrestling" A how-to work designed by athletes that teaches mainly voluntary training for health maintenance that anyone can easily do.

80 mins
How-to DVD that explains functional training that is conscious of the functionality and cooperation of the body and has left remarkable results in the fighting world etc.

29 mins
Well, I hope you will reach a good future.